Do you have nagging knee pain that won’t go away? You’re not alone. Knee pain is a common medical condition that affects people of all ages. The causes of knee pain can vary, but luckily there are plenty of treatment options available.
In this blog post, qualified doctors will discuss a few possible causes of knee pain and some of the best treatments for each. Keep reading to find out what might be your best option for knee pain treatment.
1. Overuse
One of the most common causes of knee pain is overuse. This is especially true for people who participate in sports. Overuse occurs when muscles, tendons, and ligaments are worked too hard and become strained or inflamed. This can happen from repetitive activities, such as running and jumping. Other activities that can cause overuse knee pain include squatting, kneeling, or prolonged sitting.
The best way to treat this form of knee pain is to avoid activities that are causing the pain or limit the intensity or frequency of these activities. If you cannot prevent the activities, then using good form, wearing proper shoes, and taking regular breaks can help prevent further injury.
2. Injury
Knee injuries are another one of the most common causes of knee pain. A single traumatic event, such as a direct blow or a sudden twist, can cause it. Common knee injuries include:
- Sprains: This is an injury to the ligaments around the knee that occur due to hyperextension of the joint.
- Strains: These are injuries to the muscles and tendons around the knee that occur due to overstretching or tearing.
- Fractures: These are breaks in the bones of the knee and can be caused by direct trauma such as falling onto your knee or repetitive strain.
If you think you have injured your knee, it’s essential to seek medical attention as soon as possible to prevent further damage. Treatment for a knee injury usually involves rest, ice, compression, and elevation (RICE) to reduce pain and swelling.
3. Rheumatoid Arthritis
Rheumatoid arthritis is one of the types of arthritis that can affect the knee. This type of arthritis is an autoimmune disorder that causes inflammation of the joint and can cause damage to cartilage and bone. Symptoms of rheumatoid arthritis include:
- Joint instability
- Reduced range of motion
- Warmth around the joint
- Pain and stiffness
Treatment for arthritis includes physical therapy to help improve flexibility, strength, and balance; medication to reduce inflammation and pain; and lifestyle changes such as maintaining a healthy weight to relieve pressure on the joint. Knee surgeons may recommend surgery for advanced cases of arthritis to replace a damaged joint with an artificial one.
If you’re experiencing extreme pain in your knee, it might be time for you to consult one of our qualified doctors at RJIR Vascular & Oncology. We offer minimally invasive pain interventions to help you manage the pain. We also offer various other treatments for varicose veins, enlarged prostate, leg cramps, and more.
So what are you waiting for? Get in touch with our vascular specialists in Elgin today.
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